Day 157 (Saturday).

185 x6

Misfit Toys Throwdown

Event 1
6 minute clock:
1 minute row for calories
1 minute KB swings (53)
*do 5 Burpees after the row before the swings
*Results: 99 calories + 116 swings

Event 2
10 minute clock
Establish 3RM Ground to Overhead
*Results: Tom, 195 + Keith, 205

Event 3
21-15-9
Squat Clean Thruster (95)
Box Jump (24")
*both partners must complete each movement before moving onto the next movement/round
*Results: 11:48

We placed 24th overall after these 3 events, only the top 20 advanced to the 4th event and the top 4 advance to the 5th and final event.

The only event that I was personally disappointed with was the ground to overhead. I failed on 225 and 220. I got up the first 2 reps on both weights but was spit out by the 3rd. I could have completed 215, but I ran out of time before I got the 3rd rep.