Day 41.

185 x1

A) Back Squat (3-1 tempo)
     10-8-6-6-4
     Rest 3 minutes between rounds
     *Results: 225-255-275-285-305

B) EMOM 7
     1 Power Clean (185)
     2 Shoulder to Overhead (185)
     3 Front Squat (185)
     *Bar is NOT to be dropped between movements!

I have not been eating well, hopefully tomorrow I can get back on track.

Reebok CrossFit 5th Ave opened today and the store opens on Thursday. I'm planning on checking it out after work. Rich and Annie will be there...