PENALTY

BURPEE COUNT: 90

Tuesday, November 6, 2012

Day 125.

185 x1

Weightlifting: Snatch

I wasn't able to make it to the gym today, so I trained in my garage. I got 175 overhead and stuck it, as a power snatch. I gave 185 a shot, but I just couldn't get it overhead... With a little more practice hitting full squat snatches I should be able to get 185 and then some.

I was suppose to hit a power snatch/double under WOD but I forgot my rope at the fucking gym the other day... So I was SOL in that department.


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