Day 147.

185 x1

A) 5 Rounds
1 Front Squat (80%) 260
Rest 30 seconds between rounds

B) For time:
15 Front Squats, unbroken (155)
150 Double Unders
15 Front Squats, unbroken (155)
*Results: 4:41

C) Weightlifting: Snatch

Power Snatch
5x1 @ 80% (140)
1x2 @ 78% (135)
2x2 @ 70% (125)

Front Squat
2x2 @ 85% (275)