Day 131.

185 x1

This is the second week of my new programming. Monday is a long METCON. The WOD today was definitely a tough one, the hardest part was ignoring the "I feel like I'm going to throw up all of the cheese I just ate" feeling. Yes, cheese probably wasn't the best choice for a pre-workout snack; but I can't help myself sometimes (sometimes = most of the time)...

FOR TIME:

50 Burpees

1 mile Run

50 Burpee Box Jumps (24")

1 mile Run

50 Burpee Pull-ups

*Results: 33:27

I thought the second mile run was going to be the make it or break it point, but it was actually the burpee pull-ups.