PENALTY

BURPEE COUNT: 90

Wednesday, November 28, 2012

Day 146 (Tuesday).

185 x3 ("tap and go")

REST DAY!

I took the Rock Climbing 201 class at The Cliffs Rock Climbing gym. It's a technique class that basically taught me that I have been climbing wrong the entire time. It was definitely worth it, I recommend it to anyone who is interested in rock climbing; it's fun and it's a pretty good workout.

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