185 x1
If you couldn't tell, there is great lighting in my garage. The little bit of light seen in this video is from my car (about 30 yards away).
Today I worked on snatching off blocks. First time I had ever done that, weights weren't heavy but the pulls were just as difficult because there was less time to build momentum before I had to drop under it.
Once the OLY class was over, I stuck around and worked on my double unders. I had a couple sets where I strung a decent amount together. I worked them for about 10 minutes, then my sneaker came untied and I decided to call it a night.
No comments:
Post a Comment