Day 65. (Only a measly 300 days left.)
185 x2 (I wanted to get a good video of the lift, but didn't like the way either of them turned out)
A) AMRAP 5
Calorie Row (damper on 6)
*Results: 87
B) AMRAP 5
Double Unders
*Results: 106
C) AMRAP 5
Ground to Overhead (45 [plate])
*Results: 87
*We were allowed 2 minutes rest between each AMRAP.
On the D/U AMRAP, I started out strong then started to suck, but I managed to finish fairly strong. I am starting to get it, but I definitely have a long way to go before I can say they are no longer a goat.
No comments:
Post a Comment