September 1st after working on double unders and starting to actually get them consistently, I decided that the month of September is going to be dedicated to killing 2 goats!
The 2 goats that I have decided that I no longer need are double unders and hip immobility. So hopefully on October first I can report back (to my extensive following) that I can string doubles and do an overhead squat with an acceptable stance.
Stay tuned.
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