Day 60.

185 x1

A) 5 Rounds
     7 Squat Clean Thrusters (135)
     10 Burpee Box Jumps (24")
     *Results: 11:23

B) Skill work: Double Unders

On the agenda for today is something that I am very excited about and have been waiting for and training for a long time now... The 2012 "Let's Dia-beat This!" Beer'lypmics. I am bringing my CrossFit mentality to these games... EVERY SECOND COUNTS!

I'll be wearing the GoPro for most of the festivities, so there will be more than just pictures!