PENALTY

BURPEE COUNT: 90

Friday, September 28, 2012

Day 86.

185 x1

185# Clean & Jerk

I rearranged my garage so it was more conducive to working out, which was a process and a half. Once I had it all set up I did the clean & jerk, some double-unders and some pull-ups... and I was bored so I recorded all of it...

I think I counted 46... a long way from not being able to do them at the beginning of the month!
GOAT, KILLED! But there is always room for improvement with these fuckers.

THE PULL-UP VIDEO WAS TOO LARGE TO GET FROM MY PHONE TO MY COMPUTER WITHOUT CONNECTING THE TWO (WHICH I DIDN'T FEEL LIKE DOING). I'LL POST IT SOON.

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