Day 66.

185 x1

A) 3 minutes per station
     Double Unders
     Toes to Bar
     Sumo Deadlift High Pull (50)

B) 5 Rounds
     Pull-ups
     Deadlifts (225)
     Max Effort Double Unders
     Rest 5 minutes

This weekend is the CFNE Firebreather Challenge, I wanted to do it but I pussied out because I thought there would be double unders... but there wasn't. So I guess instead I'll drink beer [shame face].