PENALTY

BURPEE COUNT: 90

Friday, September 28, 2012

Day 85.

185 x1

A) Push Jerk (from back rack)
     5-5-5-5-5
     Rest 3 minutes between rounds
     Results: 135-185-185-185-190

B) Clean & Jerks
     5 "Singles" @ 215
     3 "Doubles" @ 205

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