Day 13.

145 x10 (clean only)
185 x1

A) 3 Rounds
     Pull-ups
     10-25 (unbroken)
     Rest 3 minutes between rounds
     *Results: 25-25-10

B) 5 Rounds
     Back Squat
     8-5-3-3-1
     Rest as needed
     *Results: 225-275-305-355-385

C) EMOM 10
     3 Push Press
     ~80% 1RM Strict Press (145)