Day 27.
095 x7
135 x5
185 x1
A) 1 Power Clean (90-100% 1RM)
*Results: 185-205-225(fail)-225-235(fail)
B) 5 Rounds
5-15 Chest to Bar Pull-ups
Rest 3 minutes between rounds
*Results: 5-5-5-9-6
C) For Time
2000m Row
50 Pistols
30 Hang Power Cleans
*Results: 16:11
Project Greg- Day 1 complete!
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