Day 22.
135 x3
155 x3
185 x3
A) 7 Rounds
3 Position Clean (hang/knee/ground)
Rest 2 minutes between rounds
Increase weight each round
*Results: 135-155-165-175-185-195-200
B) AMRAP 2
Squat Cleans (155)
*Results: 20
C) EMOM 10
2 Front Squats @ 50% 1RM (155)
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