THE CHALLENGE: Complete 1- 185 lb Clean & Jerk every day for an entire year.
PENALTY
BURPEE COUNT:90
Monday, July 23, 2012
Day 20.
135 x1
185 x1
Back Squat
Find 20RM (2 attempts)
*Result: 225
I only took 1 attempt; I definitely could have gone heavier, but my legs are still a little toasty from Saturday.
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