PENALTY

BURPEE COUNT: 90

Friday, July 6, 2012

The Punishment


As much as I want to be able to do the 185 lb clean and jerk everyday, I know that there are going to be some times when I will not be able to get my hands on a barbell; this is why I have come up with a punishment that I will inflict upon myself... So for every time that I don't complete the lift, I will charge myself with a 10 burpee penalty.

The complete burpee penalty will be carried out on the final day of the challenge (July 4, 2013). I'm hoping for as small of a penalty as possible. I will film and post it, but we're a year away from that...

No comments:

Post a Comment