PENALTY

BURPEE COUNT: 90

Thursday, October 18, 2012

Day 106.

185 x1

"Happy Birthday, Kate!"
AMRAP 24
50 Burpees
40 Box Jumps (24")
30 Thrusters (75)
20 Pull-ups, chest to bar
10 Kettlebell Swings (70)
*Results: 2 rounds + 41 reps

I got high score of the gym today for this WOD. I edged out Scott by 1 rep at the buzzer... burn!

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