PENALTY

BURPEE COUNT: 90

Friday, October 12, 2012

DAY ONE-HUNDRED!

Day 100.

185 x1

'Glen' (Main Site WOD)
30 Clean & Jerks (135)
1 mile Run
10 Rope Climbs (15')
1 mile Run
100 Burpees
*Results: 41:35

I dropped in at CrossFit Santa Barbara for a workout. I had a good time working out with Tyler (owner), Kelly and Ted. This is the first workout that I have done that had rope climbs... They were a lot tougher than they look in the games!

100 days in and I have continued to slack on my fundraising. I think it's time to step it up and I'm asking for your help!

The Disposable Heroes Project is foundation that provides relief to veterans. So regardless of whether you're a republican or a democrat and you support the war or you don't support the war, if you are American you have to support the men and women that put themselves in harms way to defend our freedoms and the American way of life.

I am not a member of the armed forces, but I am a patriot and as a patriot I have dedicated this challenge to raising funds for The Disposable Heroes Project. I'm asking for your help in achieving my fund raising goal of $2,000. Anything helps.

I have set up a PayPal account that can be accessed on the right side of your screen.

If you would like to learn more about The Disposable Heroes Project there is a link to their website on the right side of the screen (above the PayPal link).

Thank you!

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