Day 96.

185 x1

A) Back Squat (345)
    1 Rep every 30 seconds for 10 minutes
    *I only did 5 minutes. At minute 4 (rep 8) I started to struggle and I decided that 345 pounds was too much wait to be playing around with by myself. So I stopped.

B) 3 Rounds (8 minute time cap)
    20 Power Cleans (95)
    20 Burpees
    *Results: 6:52

Sunday fun-day was taken to a whole new level yesterday at the White Plains Oktoberfest. It was not easy to wake up for work this morning, but I managed.

I have a short week this week and next week, I'm traveling to Santa Barbara, CA to see a friend for a long weekend. I will also be completing Day 100 of this "challenge" this Friday at CrossFit Santa Barbara (which happens to be only 2 miles away from where I will be staying).