Day 108.
185 x1
205 x1
3 Rounds
10 Clean & Jerk (155)
20 Sledges (8lb sledgehammer)
50m Run
3 Rounds
10 Pull-ups
10 Push-ups
10 Hollow Rocks
I would have done the clean and jerks at 135, but the gym had 55# plates... So I couldn't pass up the opportunity to go HAM.
Birthday shenanigans round 2 tonight...
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