PENALTY

BURPEE COUNT: 90

Tuesday, October 2, 2012

I finally managed to get it uploaded. Verifying my YouTube account was a pain in the ass, but it's finally done. Check out the video...


For Time:
200m Run
15 Overhead Squats (155)
150 Double Unders
15 Clean & Jerks (155)
1000m Row
15 Thrusters (155)
150 Double Unders

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