PENALTY

BURPEE COUNT: 90

Friday, October 19, 2012

Day 107.

185 x1

REST DAY!

I rep'd this morning before heading to work. I have to say that I don't particularly like doing a heavy clean and jerk in jean and boots without any kind of warm up... But I'm in this for the long haul!

Traveling to VA for some birthday shenanigans. Tomorrow I will be visiting CrossFit Reston before the aforementioned shenanigans begin.

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